Jackfruit Flour - 250 gm

 Health Benefits :

• Good source of edible proteins and fibers.
• Has low glycemic index – a measure on how fast a food rises the sugar level in blood.
• A rich source for dietary fiber that can improve digestion.
• Aids in weight management.
• Helps in controlling blood sugar on regular use.
• A good option for people dealing with diabetes

How To Use: 

        Add a spoonful of jackfruit flour to Atta when you prepare chapatti or roti’s .Also can be consumed in porridge form.

Jackfruit flour idli: 

      Add 1 to 2 teaspoons of jackfruit flour to the idli batter. Make a thick batter with jackfruit powder and add it to the fermented idli batter before making idli. Use the batter to make idli. The flour enhances the taste.